Call us at 1-833-CL-CARES | 1-833-252-2737
8AM-8PM Monday-Friday (TTY 711)

Call us at 1-833-252-2737
8AM-8PM Monday-Friday (TTY 711)
Refer a Participant | For Providers | Provider Portal
For Participants | For Caregivers
CenterLight Healthcare

Overcoming Overwhelm: Taking Care of Yourself (part three)

We want to take a moment to focus on you, caregiver! Being a caregiver can be overwhelming, and it’s vital to make space for your own health and happiness.

Overcoming Overwhelm: Finding Balance as a Caregiver (part two)

In part one of this this series, we looked at the signs of stress and burnout. Here, we offer tips on achieving balance, and even thriving, as a caregiver.

Overcoming Overwhelm: Tips to Avoid Caregiver Stress & Burnout (part one)

This is part one of our series on Overcoming Overwhelm: Tips to Avoid Caregiver Stress & Burnout. Here, we explore signs that you may be stressed and burnt out, as well as the importance of caring for yourself.

Meet our Teamcare Participants: Irene Weinberg

My name is Irene Weinberg. I’m a native New Yorker—I grew up in the Bronx. I had a great childhood and had a lot of friends. We used to sit on the stoops, kind of like A Bronx Tale. I went into the financial world and I worked for almost 50 years. After being outsourced, I was really lost for a while. Very depressed. My health began to quickly decline and I didn’t know what to do. I kind of felt that I was just getting older watching the world go by. Where were the golden years?

Meet Our Teamcare Participants: Nilda Lugo

My name is Nilda Lugo. I was born in Puerto Rico. I came here when I was 11 years old. I went to school and I got married here. I have 3 beautiful children and 4 grandchildren. On Sundays, my family comes here. I love to cook for my family—I did it for such a long time and besides, if I get company here, you’re not leaving without eating!

10 Signs Your Loved One is Ready for Long-Term Care

Even for the strongest among us, caregiving can be overwhelming.