Call us at 1-833-252-2737 (TTY 711)

8AM-8PM Monday-Friday

Call us at 1-833-252-2737 (TTY 711)

8AM-8PM Monday-Friday
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Let’s Play Sudoku

Keeping your brain sharp is important to stay healthy as we age. There are a lot of fun activities that can be enjoyable for older adults and have a lot of health benefits.

At CenterLight Healthcare Program of All-Inclusive Care for the Elderly (PACE), our Therapeutic Recreation Department works to create fun and safe ways to keep our participants healthy. There are more than 100 activities per month at each of our PACE centers, and educational and recreational programs are also offered online on our Facebook page. These activities are designed according to our participants’ unique needs and cultural preferences.

One activity we specifically recommend that older adults play is the game Sudoku. Sudoku is a fun game loaded with health benefits. Sudoku is a great way to increase brain productivity.

Some benefits of Sudoku include increased memory skills, improved concentration, reduced stress, increased logical thinking skills, enhanced visual-spatial reasoning, and more.

You can learn how to play Sudoku in this video by clicking here.

We encourage our participants to stay up to date with our Facebook page to learn more about other fun activities they can do to stay healthy and active.

 

CenterLight is committed to providing accurate health-related information to help individuals live well, stay healthy and make well-informed healthcare decisions. Information in this material is strictly educational. We recommend that users consult with their doctor regarding their care. If you would like to learn more about CenterLight, please call: 1-833-252-2737 (TTY 711), 8AM - 8PM, Monday - Friday. Representatives or message service also available on weekends.

Images for illustration purposes only.


H3329_2022Blog_Sudoku Approved 08092022
Last updated July 22, 2022

About the Writer

Yvette Chow is a Therapeutic Recreation Specialist at CenterLight Healthcare PACE.


If you have questions, please call us at 1-833-252-2737, Monday-Friday, 8:00 a.m. - 8:00 p.m. TTY users should call 711. You may also request a callback from one of our representatives by completing the form below: