Call us at 1-833-252-2737 (TTY 711)

8AM-8PM Monday-Friday

Call us at 1-833-252-2737 (TTY 711)

8AM-8PM Monday-Friday
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Health Tips

How Music Can Benefit Older Adults

CenterLight PACE presents “Together in Music” on CenterLight’s Facebook page on Tuesdays at 11AM. With World Music Therapy Day being celebrated on March 1st, we thought it would be a good opportunity to learn why programs like “Together in Music” have a positive effect on wellness.

American Heart Month

February is American Heart Month CenterLight Healthcare PACE is committed to sharing resources to help our participants and community members stay healthy.

Nutrition Tips for a Super Bowl Party

Here are some quick tips on how you can have a healthy meal while having a Super Bowl party!

National Cancer Prevention Month

February is National Cancer Prevention month. The CenterLight Healthcare PACE team would like to remind everyone about the importance of preventative care.

National Eye Care Month

January is national eye care month. Taking care of your eyes is only one of the ways that can help you keep up with the pace of aging. 

Eating Healthy During The Holiday Season!

CenterLight Dietitian Kaitlyn Hempfling recently spoke on CenterLight’s Facebook page about how to eat healthy during the holiday season.

What You Need to Know About Diabetes and Older Adults

November is Diabetes Month! Learning about diabetes, how to manage diabetes, and how to prevent diabetes is an important step you can take as you or a loved one gets older.

Fall Fun!

Fall is here, and at CenterLight Healthcare Program of All-Inclusive Care for the Elderly, we want you to have a safe and fun autumn! Our Therapeutic Recreation Team has created a list of fun activities you can do all fall long to take advantage of the season.

COVID-19 Vaccine and the New Bivalent Booster

The Centers for Disease Control and Prevention (CDC) recommends getting a dose of the new bivalent booster, approved on August 31, 2022.

Protect Yourself from the Flu

It’s that time of year again! There are some simple steps you could take to protect yourself and your loved ones during the flu season.

It's A Carnival!

Recently, our PACE center in Westchester transformed into a carnival. Participants enjoyed carnival games and other activities in a fully decorated center on this special day.

It's A Work Of Art

Art has several benefits for older adults, including positive effects on mental health, reduced stress, increased memory skills, enhanced self-esteem, better cognitive memory, and more.

Summer Fun!

Summer is here, and at CenterLight, we want you to have a safe and fun summer! Our recreation staff has created a list of fun activities you can do all summer long to beat the heat.

Healthy Summer Treats!

Summer is officially here! This summer, learn how to enjoy delicious treats to beat the heat and stay fit at your barbecue or any planned activities/gatherings.

Hepatitis B Vaccine

Staying up to date on all of your routine vaccines is an important step that you can take to keep you and your loved ones safe and healthy. Recently, the Centers for Disease Control and Prevention issued new guidance on hepatitis B vaccinations.

Understanding High Blood Pressure

High Blood Pressure is a common and dangerous condition. Having High Blood Pressure means the pressure of the blood in your blood vessels is higher than it should be. The good news is you can take steps to control your blood pressure and lower your risk of heart disease and stroke.

The Importance of COVID-19 Vaccine and Boosters

Many people still have questions about COVID-19 vaccine and want to know why the vaccine is important. Having questions about the vaccine and wanting to learn more is a normal reaction. Learning more about the vaccine and the job it can do to keep you safe is a critical first step in getting informed.

Bring Life to Your Home: Creating an Indoor Herb or Aromatherapy Garden

If you don’t have access to outside space – or even if you do – creating an indoor garden can help you reduce stress, and enhance the overall look of your home year-round. And if you’re growing herbs, you’ll enjoy tastier and more nutritious home cooking as well!

Eat the Rainbow!

CenterLight Dietitian Kaitlyn Hempfling recently spoke on CenterLight’s Facebook page about how eating a variety of colorful foods can help us live healthier. In this blog post, she explains how vibrantly colored foods can add needed nutrition to our diet.

Eating Healthy on a Budget

CenterLight Dietitian Kaitlyn Hempfling recently spoke on CenterLight’s Facebook page about how caregivers can maintain a healthy diet. We understand that caregivers are extremely busy—you may be balancing the responsibilities of caring for an older loved one and taking care of your children while working and maintaining your household. Kaitlyn provides tips on how you can still keep nutrition in mind despite your full schedule.